Ejercicios gym

30 Pins
·
3y
This may contain: a man sitting on the ground holding a sign that says do you have squats today?
0:39
Hip mobility
This may contain: a man riding a skateboard down a tiled floor next to a tall pillar with the words quieres maner rapide rapido tus abs? written on it
0:24
Recuerda Comentar un fueguito 🔥 para que haga efecto más rápido 😜✌🏼
Chus Martinez Canel
Chus Martinez Canel 
This may contain: a man in white shirt and blue shorts sitting on tennis court with words above him
0:20
Comenta un duraznito 🍑 para que funcione más rápido 😜✌🏼
Chus Martinez Canel
Chus Martinez Canel 
This may contain: a woman is doing planks on her stomach with the words abdomen de acero flexx
0:53
Abdomen de acero💯x💯
This may contain: a man doing push ups on a tennis court with the caption's above him
2:12
7 ejercicios para tener un torso más fuerte y atlético.
This may contain: a woman standing on top of a wooden floor holding an orange jacket over her shoulder
0:27
This may contain: a woman in purple shorts and white socks with her hands on her hips, standing next to a wall
0:17
Glutes maximum upgraded
This may contain: a woman is doing an exercise on the floor with her legs up and feet down
0:26
How To Do Basic Bridge Exercises - Home Gym Workout
This may contain: a woman is doing an exercise on the floor
0:12
Banded Booty Circuit🍑😍
This may contain: a woman flexing her muscles in the gym
0:29
Upper body workout
This may contain: a woman in tights squatting on the ground
8:07
Full Glutes exercises | Unlimited streaming of thousands of movies & TV shows for Free 30 day👇🏽
This may contain: a shirtless man is bending over on the boardwalk
0:22
Push-Up
This may contain: a woman laying on the floor in front of a window with text overlay reading 2 modifications if you struggle with abss instead of this
0:15
How To Make Abs Workouts Easier Workout TikTok
This may contain: a man in blue shorts and a black hat is standing on a weight scale with his hands behind his back
0:19
Día de pierna.
This may contain: a shirtless man laying on the ground in a gym
0:20
6 pack workout | LEG CRUNCH