Ejercicios en casa

16 Pins
·
4y
By
Luis Felipe
This may contain: a man without a shirt standing in a room
0:13
Cómo sacar pecho
This may contain: a man laying on top of a yoga mat
0:13
Marcación de abdomen
This may contain: a man laying on the ground in a gym with his muscles exposed and an image of a person standing next to him
1:28
Best 14 Pushup Variations to Build Up Your Chest & Triceps (Youtube)
This contains an image of: Melhores series de exercícios funcionais
0:25
Melhores series de exercícios funcionais
an image of a man doing exercises on his stomach and chest with the instructions below
This may contain: a man with no shirt standing in front of a playground and holding his arm up
0:16
Easy Beginner Level Full Body Workout TikTok
This may contain: the six stages of an athletic man's chest
0:12
a poster with the names of different exercises
Reto: 30 días de abdominales
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a woman is doing push ups on her stomach
Ejercicios que puedes hacer desde casa para un cuerpower de 10
This may contain: a woman is laying on the floor with her arms behind her head and legs crossed
0:51
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This may contain: a woman is doing push ups on a yoga mat in front of a pond and fountain
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This may contain: the woman is doing exercises on her yoga mat in front of a fountain with water spouting from it
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This may contain: the woman is doing yoga outside in different poses
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