Low calorie

75 Pins
·
3mo
By
Liliana Estrada
a salad in a bowl with chicken and avocado on the side is ready to be eaten
This may contain: a woman standing in front of a stack of plastic containers filled with food
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This may contain: a woman is holding up four plastic containers with food in them and the words high - protein meal prep
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Hih protein meal prep | 100g protein / day
A meal prep with high amounts of protein 100 grams of protein per day to be specific.
a white plate topped with meat and veggies next to a slice of bread
a white plate topped with different types of food
a hand holding a container filled with rice, chicken and veggies next to cucumbers
Tuna bowl 🍚
Tuna wn agua, arroz, maiz, aguacte, pepino y tomate.
a hand holding a plastic container filled with salad and crackers
68K views · 6.9K reactions | The perfect high protein meal prep when you are in a hurry! See full details below and follow for more easy meal prep ideas Ingredients: Romain lettuce Tuna salad: 1 can tuna 2-3 tbsp light Mayo Carrots Celery Red onion Cheddar cheese Salt/pepper/garlic powder Extra virgin olive oil Red wine vinegar Fresh lemon juice Crackers I used @crunchmastercrackers Containers are @rubbermaid brilliance! #mealprep #highprotein #tunasalad #foodie #lunch | Christine Pfeifer | Facebook
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a bowl filled with yogurt and apples on top of a table next to a person's hand
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This may contain: four plastic containers filled with breakfast foods on top of a gray table next to each other
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chicken ranch wraps stacked on top of each other with shredded parmesan cheese in the middle
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This may contain: a burrito topped with meat and cheese on top of a wooden table next to a hand holding a tortilla
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High Protein Breakfast Burritos 🌮
four pictures of different types of food in bowls and on separate plates, each with an individual's choice of toppings