Movement • Wellness Journey: Holistic Living

Discovering wellness and finding what works for me, from mindful movement like yoga, Pilates, running, and walking, to balanced nutrition, detoxing, and a positive mindset (meditation,..). This board focuses on overall wellness and a healthy lifestyle. I'm sharing and collecting tools I love or have on my wishlist to become strong and my best self. #WellnessJourney #HealthyLivingTips #FitnessMotivation #MindfulEating
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Libellec | Personal Blog | Mindfulness • Movement • Motherhood
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a woman is doing yoga on the floor
the bathroom is clean and ready to be used as a storage area for toiletries
@romirach 🥥
a person sitting on a yoga mat in front of a laptop with their feet propped up
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Five 20-Minute Weight Loss Workouts
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A results-focused branding & web design agency
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Eka Pada Rajakapotasana - King Pigeon Pose
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Quick Meditation for Busy Minds 🕰️
Think you’re too busy to meditate? Think again! This guide shows you how to start meditating with just 5 minutes a day. Create a calm mind and a healthier you. 🌿✨
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