ejercicios

291 Pins
·
3mo
By
Leslie duran
This may contain: a woman in black top and leggings posing for the camera with her hands on her hips
0:15
Love Handle Workout
Bolesti Chrbta, Belly Workout Challenge, Daily Yoga Workout, Buttocks Workout, Feel More Confident, Quick Workout Routine, Trening Abs
a poster with some people doing yoga in different poses and words on the back of it
PLAN DE EJERCICIO PARA PERDER PESO 🔥🔥
INFOGRAFÍA DE PLAN DE EJERCICIO PARA PERDER PESO 🔥🔥
Click aqui para empezar reto: https://go.hotmart.com/D86905744L Creditos cuenta tiktok Majo | El Código Fit
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Ponte en forma en solo 21 dias sin salir de casa
Click aqui para empezar reto: https://go.hotmart.com/D86905744L Creditos cuenta tiktok Majo | El Código Fit
the instructions for how to do an abominalis de pies in spanish
Rutina ( Abdominales de pie )
4 series de 5 mintuos ( 30 segundos de descanso entre series )
Reto en un mes 30 Minute Workout, Body Fitness, Gym Time, Stay Fit, Crossfit, Workout Routine, Cardio, Get Fit, Gym Workouts
Reto en un mes
This may contain: a woman standing in front of a gym machine
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This may contain: two pictures of a woman in black shirt and shorts dancing on the floor with her legs crossed
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This may contain: a woman standing on top of a yoga mat in front of a wall with words above her
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Rutina que grasa
a woman in white shorts and black bra top with her hand on her face, looking at
Rutina de dafnne JM 🌷
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This may contain: a woman in black top and leggings posing for the camera with her hands on her hips
0:15
Love Handle Workout
a woman doing yoga poses in front of a bamboo fence with instructions to do it
an image of a woman showing how to do the same exercise with her butts
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