Ejercicio

13 Pins
·
6y
By
Laura Let
a woman doing yoga poses with her arms stretched out and hands extended to the side
9 Soothing Wall Stretches to Release Tight Shoulders
#nailart #funkytoes
an image of a woman doing resistance exercises
Resistance Bands Booty Workout | Fit & Classy
Booty and Thighs workout with resistance band which you can do at home or in the gym. Make your usual workout more demanding and get the results faster!
a poster showing how to stretch out and do the splits in front of your head
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Does your joint pain and stiffness seem to get worse with bad weather? If so, you’re not alone. Many people claim to be able to predict incoming cold weather by the stiffness and pain in their joints. get all exercises here: paleo.co/...
the woman is holding her arm with an advertise for best exercises for arm flab
Healthy Living on PopCulture.com
Get rid of that flab with these exercises!
an image of a woman doing exercises on her phone
25 Exercises You Should Be Doing If You Want a Stronger, Firmer Butt
Booty Kicks With Resistance Band: Feel the burn with this move — your butt and outer thighs will be feeling it in no time!
an image of a woman doing exercises in the park
Take Care of Yourself 🩷
chair workout - great workout to do in hotel room when traveling