gym

14 Pins
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3y
the muscles and their functions are shown in this diagram, which shows how they work
Fitness & Bodybuilding workouts. Пост со стены.
the total abs workout poster shows how to do it
Reducir cintura y aplanar abdomen en sólo 30 días l ABS WORKOUT - Raffaela Cornejo Díaz
an exercise poster with the words ab exercises in red and black on it, as well as
No-Equipment Ab Exercises Chart
This may contain: a woman in tights with the words exercise that help you grow your body 28 day challenge
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BIGGER BOOTY WORKOUTS
This may contain: a woman in tights is doing exercises on an exercise machine with the back workout
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BACK WORKOUT!💪
the 30 day plank challenge is here to help you get ready for your next workout
30 Day Plank Challenge
This may contain: a woman standing on top of a blue mat
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Tonifica todo tu cuerpo, rutina Petit
This may contain: a woman with her stomach showing how to do the planks in front of her
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ENTRENAMIENTO VIENTRE PLANO
This may contain: a woman with her back turned to the camera and arms stretched out, in front of a white wall that reads espadda tonificcada
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EJERCICIOS CON BANDA PARA ESPALDA
Ceci Gabaston Fitness
Ceci Gabaston Fitness 
This may contain: an image of a man doing exercises with dumbbells and squats on his knees
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Rutina de ejercicios
This may contain: an image of a woman doing different exercises
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Ejercicios para hacer en casa