Ejercios para abdomen

11 Pins

Katsune

This may contain: a woman is laying on the floor with her legs spread out and an elephant pillow in front of her

0:29

Treino para trincar abdômen

Quer aprender a ganhar massa muscular rápido e construir músculos Clique em acessar ✅

This may contain: a woman taking a selfie in front of a mirror with the caption'rutuna de abommen matadora '

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Rutina de abdomen matadora🔥😱

This may contain: two women sitting on the floor with hoop around their necks

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Rutina de abdomen bajo en casa

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This may contain: a woman in purple sports bra top and leggings giving the thumbs up sign

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Vida saludable

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Licuado para aumentar glúteos

This may contain: a woman is doing yoga poses on her stomach

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Levanta pompa

This may contain: a woman sitting on the floor with her back to the camera, holding up an exercise poster

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10 Simple Ways to Lose 20 Pounds in 2 Weeks

#weightloss #weightlosequote #weightlossmotivation #weightlosstips

This may contain: a woman standing in front of a building with her back to the camera and looking down

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Ejercicios de cardio para hacer en casa!!

Quieres quemar muchas calorías 🔥💦🥵 y a la vez fortalecer tus piernas 💪 No te pierdas este sencillo, pero efectivo circuito ✅ Ponte en acción, guárdalo ♥️ y Comparte 🤝 Para Obtener Nuestros Entrenamientos Online Semanales 👉 Inscríbete en el Link del Perfil 📱 Créditos @lindamont 💚 Nos encanta su cuenta y sus rutinas ❤️‍🔥 Síganla en su cuenta oficial de Ig 👏 ➖➖➖➖➖➖➖➖➖➖➖➖➖ . . #calistenia #calisthenics #cardio #tipsdecalistenia #calisteniaevolution #cardioencasa #piernas #tipsdecalist