Ejercicios de entrenamiento

7 Pins
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5y
By
Jorge Rivera Franco
This may contain: a woman laying on the floor while holding a remote
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Killer ABS
This may contain: a woman is doing exercises with the text lower abs 6 pack 2 weeks
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Lower Abs Workout For Men: 6 Pack. 2 Weeks.
Short Workout, Workout Morning, Flat Abs Workout, Best Ab Workout, Best Abs, Abs Workout For Women, Flat Abs, At Home Workout Plan, Fitness Design
@mckenzieeastman
You've been obsessing over abs or flat stomach for the entire year. That ends now! Because you now have a great 5 min workout which you can do every day… and why not a few times per day? Why's this 5 min plan so damn effective? Because it targets your entire abdominal wall, especially the transverse abdominis—the midsection muscle that pulls in your belly like a corset. And this sexy abs/flat stomach workout does more than just firm your core: You'll feel it (and see results!) in your should... 7 Minute Abs, Flat Abs Workout, Ab Core Workout, Abs Workout Gym, Body Fitness, Fitness Challenge, Plank Workout, Abs Workout For Women, Abdominal Exercises
You've been obsessing over abs or flat stomach for the entire year. That ends now! Because you now have a great 5 min workout which you can do every day… and why not a few times per day? Why's this 5 min plan so damn effective? Because it targets your entire abdominal wall, especially the transverse abdominis—the midsection muscle that pulls in your belly like a corset. And this sexy abs/flat stomach workout does more than just firm your core: You'll feel it (and see results!) in your should...