Daily Reflections and Mindfulness Journal for Self Care
This journal contains daily prompts, and weekly check ins, to assist in your reflections. Journaling can clear your mind, improve quality of sleep, reduce anxiety, and be beneficial to your mental health. This beautiful journal has an original cover design, featuring a vivid, floral, painting with a hummingbird. Hummingbirds are a symbol of good luck, and represents faith and hope. Inside, enjoy the multiple black and white images of paintings, thoughtfully created by the author/illustrator.
Mindfulness, Selfcare, and Reflection Journal
This journal contains daily prompts, and weekly check ins, to assist in your reflections. Journaling can clear your mind, improve quality of sleep, reduce anxiety, and be beneficial to your mental health. This beautiful journal has an original cover design, featuring a vivid, floral, painting with a hummingbird. Hummingbirds are a symbol of good luck, and represents faith and hope. Inside, enjoy the multiple black and white images of paintings, thoughtfully created by the author/illustrator.
Daily Reflections Journal
Embrace mindfulness and self-care by writing your thoughts in this lightweight, paperback journal. Journaling can clear your mind, improve quality of sleep, reduces anxiety, and be beneficial to your mental health. This beautiful journal has an original cover design featuring a painting of an Adirondack chair at the beach, the perfect spot for unwinding, day dreaming & relaxing with your thoughts. Unique gift idea. Perfect for children, kids, teens, students, adults, writers and beach lovers.
Daily Reflections Journal: With Weekly Check Ins
This journal contains daily prompts, and weekly check ins, to assist in your reflections. Journaling can clear your mind, improve quality of sleep, reduce anxiety, and be beneficial to your mental health. This beautiful journal has an original cover design, featuring a painting of a women, walking on a autumn day in the rain, with a red umbrella. Inside, enjoy the multiple black and white images of paintings, thoughtfully created by the author/illustrator.