ejercicios

321 Pins
·
3mo
By
Itayecsi Morales
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workout
This may contain: a woman in blue and green shorts is dancing with a ceiling fan above her head
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This may contain: a woman sitting on top of a chair in front of a computer screen with the words, workout at home
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This may contain: a woman in pink shorts and a black bra top with her hands on her hips
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Desafio De 1 Mês Para Perder Essa Gordurinha Localizada
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✨ig:magalii_luna✨
Créditos a la persona que hizo el video en el video :v
This may contain: a woman is doing yoga on the floor
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This may contain: a woman is laying on the floor with her legs spread out and an elephant pillow in front of her
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Treino para trincar abdômen
Quer aprender a ganhar massa muscular rápido e construir músculos Clique em acessar ✅
This may contain: a woman standing in front of a door with her back to the camera
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Rutina de glúteo en casa
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This may contain: the woman is showing off her stomach in front of the camera and texting about it
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Logra tus objetivos con facilidad 💪 1️⃣ Haz una prueba de un minuto 2️⃣ Recibe un programa personalizado 3️⃣ Haz un seguimiento de tu progreso y mantén la motivación 4️⃣ ¡Observa resultados visibles en 4 semanas! 😍
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¡Comienza la transformación ahora!
Logra tus objetivos con facilidad 💪 1️⃣ Haz una prueba de un minuto 2️⃣ Recibe un programa personalizado 3️⃣ Haz un seguimiento de tu progreso y mantén la motivación 4️⃣ ¡Observa resultados visibles en 4 semanas! 😍
This may contain: a person writing on a whiteboard with spanish words and an emoticive message
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This may contain: a woman laying on top of a yoga mat in front of another person doing exercises
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weight loss 💯🎯🏋