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Pregnancy Tips

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 · Last updated 1y
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iMumz - Pregnancy & Parenting
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Lentils
Muscles
Pregnancy Tips
Gas During Pregnancy
Digestive Tract
Foods To Avoid
High Fiber
Make It Yourself
Food To Avoid If You Have Gas During Pregnancy
Foods that Make You Gassy In pregnancy, your body makes a lot of progesterone, a hormone that relaxes all your muscles, including the ones in your digestive tract, making digestion slower. Some pregnancy bloating and gas may be inevitable, but going slow on the foods that are more likely to cause gas can be an effective way to reduce some of it.
Gestational diabetes is diabetes diagnosed for the first time during pregnancy (gestation). Like other types of diabetes, gestational diabetes affects how your cells use sugar (glucose). Gestational diabetes causes high blood sugar that can affect your pregnancy and your baby's health. Weight Gain, Baby Health, Multiple Births, High Blood Sugar, Blood Sugar, Family History, First Time, The First
Weight Gain
Baby Health
Multiple Births
High Blood Sugar
Blood Sugar
Family History
First Time
The First
Gestational Diabetes
Gestational diabetes is diabetes diagnosed for the first time during pregnancy (gestation). Like other types of diabetes, gestational diabetes affects how your cells use sugar (glucose). Gestational diabetes causes high blood sugar that can affect your pregnancy and your baby's health.
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Walking
Easy Labor
Improve Blood Circulation
Blood Circulation
Speed Up
Turn Ons
Walking During Pregnancy
Walking is a moderate aerobic activity that doctors recommend to most pregnant folks because it’s safe, effective, and accessible. Here’s more about walking, how much you should do, and what modifications you should take as you move through your pregnancy.
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Story Telling Activities
Baby Inside
Yoga Nidra
Brain Development
After Pregnancy
Mood Swings
What To Eat
Blood Flow
5 Things That Baby Loves In The Womb
After pregnancy is announced by a mom-to-be, she gets lots and lots of advice on what to eat and what not. Even the mother is confused about what to do and how to keep the baby inside her womb with taking care. They are confused about what does the baby like when he/she is in the womb. Here are the 5 things which a growing baby loves inside.
When you are pregnant, your baby is exposed to everything you experience. This includes the sounds in the environment, the air you breathe, the food you eat, and the emotions you feel. Here is how your mind affects your baby. Mindfulness, Feelings, Yoga, Yoga During Pregnancy, The Emotions, The Environment, How Are You Feeling
Mindfulness
Feelings
Yoga
Yoga During Pregnancy
The Emotions
The Environment
How Are You Feeling
Mum's mind effect on baby during pregnancy
When you are pregnant, your baby is exposed to everything you experience. This includes the sounds in the environment, the air you breathe, the food you eat, and the emotions you feel. Here is how your mind affects your baby.
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The Body
You Nailed It
Bring It On
Changes in the mum's body during pregnancy
Pregnancy brings a variety of changes to the body. Here are a few changes that you will notice during your pregnancy.
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Winter Pregnancy
Turmeric Milk
Winter Maternity
Delicious Foods
Fun Times
Holiday Festival
Allergies
Good Times
Acing a winter Pregnancy
A winter pregnancy can feel magical! You can enjoy Festive holidays, delicious foods, and fun times with family and friends. Having said that, the season comes with its own set of challenges. It puts expecting mothers at risk of various allergies and infections during this time. Here are a few tips on how you can ace a winter pregnancy.
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Best Speeches
Unborn Baby
Talking To You
Need To Know
Good Things
Talking to your unborn baby
Your baby is growing and developing inside of you. Here's everything you need to know about talking to your baby before they're born.
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Ayurvedic Tips
Pregnancy Nutrition
Breathing Exercises
Instagram Tags
Pranayama
Healthy Pregnancy
Physical Activities
Pregnant Women
Ayurvedic Tips for a Healthy Pregnancy
Pregnant women can use the principles of Ayurveda to care for themselves during pregnancy, and support their recovery period after their baby is born. Ayurvedic recommendations focus on diet, behaviour, activities, herbs and therapies.Here are a few of them
Meditation and mindfulness creates a daily space where mamas-to-be can shift from being in a constant fight or flight state, to centred and calm. Research shows meditation during pregnancy can reduce your body’s stress response, helping to bring down cortisol levels. This allows your body to settle into a calm and peaceful. Meditation, Baby Help, Cortisol Levels, Blood Pressure, Flight, To Start
Meditation
Baby Help
Cortisol Levels
Blood Pressure
Flight
To Start
Reasons to Start Meditating
Meditation and mindfulness creates a daily space where mamas-to-be can shift from being in a constant fight or flight state, to centred and calm. Research shows meditation during pregnancy can reduce your body’s stress response, helping to bring down cortisol levels. This allows your body to settle into a calm and peaceful.
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Talking to Your unborn baby
Your baby is growing and developing inside of you. Here's everything you need to know about talking to your baby before they're born.
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Seeds
Bhindi Fry
Carom Seeds
Chest Congestion
Relieve Constipation
Digestion Process
Overall Health
Ajwain During Pregnancy
Love an Ajwain Tadka in your bhindi fry? Well, that’s good for you. Ajwain (carom seeds), also known as ‘bishop’s weed’ or ‘thymol seeds’ not just has great flavouring properties but also remarkable curative properties. Ajwain contains thymol which can speed up digestion, improve the overall health of the gut, and provide relief from stomach disorders. Eating ajwain during pregnancy can speed up the digestion process and provide relief from constipation.
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Nausea During Pregnancy
Early Pregnancy
Time Of The Day
Natural Ventilation
Morning Sickness
Feeling Sick
Perfume Spray
Nausea during Pregnancy
Nausea and vomiting in pregnancy, often known as morning sickness, is very common in early pregnancy. It can affect you at any time of the day or night or you may feel sick all day long. Morning sickness is unpleasant, and can significantly affect your day-to-day life. But it usually clears up by weeks 16 to 20 of your pregnancy and does not put your baby at any increased risk.
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Baby Reading
Brain Function
Story Time
Simple Way
Did You Know
Brain
Boost Your Baby's Brain
You've probably heard about the importance of boosting your baby's brain, but do you know why it's so important? Here are some tips on how and to start.