Ejercicio

394 Pins
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3d
an image of a man doing exercises with dumbbells and bench press up muscles
shoulder workout 💪 for me #shoulder #motivation #sports #bodybuilding #fitness #workout
This may contain: an image of the back and shoulder muscles with different positions for each arm, from top to bottom
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an image of a man with six different muscles
FULL BODY WORKOUT 🔥⏩ AT HOME #shorts #fullbodyworkout #homeworkout
This may contain: a shirtless man holding two dumbbells in his right hand and looking down
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This may contain: a shirtless man standing in front of a wall with an image of a woman on it
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Try it🏋️‍♀️
This may contain: a woman doing squats in the gym
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Ganzkörpertraining: 6 Übungen für Kraft und Ausdauer (Speichern Sie dies!)
This may contain: a man is doing an exercise on a bench with the words hip thrust above him
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This may contain: a man doing exercises with his arms and legs
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This may contain: an image of a bodybuilding man doing different things in front of his face and chest
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This contains an image of: Que tus brazos luzcan increíbles en las polo. 💪😮‍💨 Rutina de bíceps y tríceps con mancuernas.
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Que tus brazos luzcan increíbles en las polo. 💪😮‍💨 Rutina de bíceps y tríceps con mancuernas.
This may contain: a man is doing squats in the gym with his arms and back muscles visible
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This may contain: the man is doing exercises on his body
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This may contain: a man sitting on top of a bench in front of a gym machine with the caption
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Brazos fuertes con esta rutina.
This may contain: a man is doing exercises with the barbells in front of his head and shoulders
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This may contain: the muscles and their functions are shown in this diagram, which shows how they work
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