Yoga for surfers

Discover Pinterest’s best ideas and inspiration for Yoga for surfers. Get inspired and try out new things.
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a woman riding a surfboard on top of a wave in the ocean with text overlay

Got a big surf trip planned? Strength and endurance in the right muscles will make a huge difference in your ability to catch waves and recover from long days in the ocean. Click here and find out the 10 simple exercises to make you surf trip better! #Surfing #Surf #Workout

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a woman laying on top of a surfboard next to another woman in the ocean

Surfing does not only require physical fitness but also mental focus, concentration, and full attention in the here and now. The same goes for Yoga too. No wonder that these two ways of life – those of surfers and yogis – can be combined and complemented so well.

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the best home workouts for surfers

Missing the ocean over lockdown? You're not the only one! Check out the Vitamin Sea Collective to join a community of awesome beach babes for home workouts, surf tips, nutrition advice and wellbeing sessions. Learn how to surf, train, eat and live better #Surfer #Fitness #Surf #Surfing #HomeWorkout

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