Wedding diet

How to healthfully lose weight for your wedding in 3 months - and for the long term!

My perspective with weight loss is to focus on meals high in protein, fat, and vegetables. Here's how you can lose weight for the wedding in 2 months!

First, let me say that I don't believe in diets. But in its simplest form, a diet is just the basis of what you eat. So while I say diet to simplify things, I mean lifestyle. Diets are temporary and usually involve counting, restricting and guilt. I do not endorse diets in my practice or

Looking for a wedding diets? Do you want to look a belle at your wedding dress fitting? Check this post for an effective wedding diet plan!

Looking for how to eat before your wedding or big event? As a dietitian, today I'm sharing my "wedding diet" 4 months out!

Find out how to clean up your diet to beat bloat, increase energy, and feed your muscles so you can look your best on your wedding day.

Looking for a wedding diets? Do you want to look a belle at your wedding dress fitting? Check this post for an effective wedding diet plan!

I'm going to share a secret with you: 5 rules to successfully lose weight and keep it off and be healthier in the process, with this healthy new year diet.

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Get the tips that will help you look and feel gorgeous on your wedding day! From hair, makeup, and skincare tips to fitness programs and ways to get zen, we'll help you prep for the most important day of your life.