Upper body kettlebell workout

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Andrew & Kate on Instagram: "Kettlebell Upper Body Workout   📌Save for later and tag a friend.   The Workout:   15 press each side  15 rows each side  8 press each side  20 curls  5 rounds  1 minute rest between   Using a 24 kg for this one. Any ? Let me know.   #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #wod" Full Body Kettlebell Workout Men, Kettlebell Upper Body Workout, Upper Body Kettlebell Workout, Kettle Bell Workout Men, Kettlebell Wod, Full Body Kettlebell Workout, Kettle Bell, Kettlebell Training, Hiit Workouts

Andrew & Kate on Instagram: "Kettlebell Upper Body Workout 📌Save for later and tag a friend. The Workout: 15 press each side 15 rows each side 8 press each side 20 curls 5 rounds 1 minute rest between Using a 24 kg for this one. Any ? Let me know. #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #wod"

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