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💡If you buy something from the links on this page, we may get a small commission. Read our disclosure here. Difference between turmeric and curcumin? | Turmeric and curcumin supplements | How is turmeric best absorbed? | 10 Health benefits of turmeric and curcumin | In Conclusion Turmeric and its key compound, curcumin, have been used for medicinal purposes for thousands of years in Asian countries such as India. In India turmeric is considered a "holy" spice. It's used in many different…

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Turmeric is a spice that is cultivated from the roots of a flowering plant common in India and other Southeast Asian countries. It is a relative of ginger and it has a distinct vibrant yellow

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The side effects of turmeric are less talked about, given its many benefits. But one must know its adverse effects like diarrhea and nausea. Learn more here.

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One of the primary health benefits of curcumin is its anti-inflammatory properties to aid in managing inflammatory diseases.

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