Triathlon training plan

In this guide, we’ve created a 16-week beginner Olympic triathlon training plan to help you build your fitness and competence in the three triathlon

This 8-week mini-triathlon training plan (aka sprint-triathlon training plan) will take you from beginner to medal-earner. This mini-triathlon guide includes gear suggestions and training strategies to meet your fitness goals.

FTT 8 Week Sprint Triathlon Training Plan Are you ready take on a new life changing challenge, and race your first sprint triathlon? Or, have you signed up for a sprint triathlon and you are lookin…

If you’ve tackled a sprint triathlon in the past but are looking to improve upon your time – try this free intermediate sprint triathlon training plan!

A triathlon training plan can be hell'a daunting if you're training for your first event. Knowing how to fit in swimming, running and cycling is a lot, but with this triathlon training plan, you have our word you'll smash it. #fitness #exercises #fitnessandexercises #fullbody #womenworkout #fullbody #boddyweight #bodyworkout #womanmuscle #fullbodyworkout #triathlontraining

Ready to cross the finish line of your first Olympic triathlon? Use this free downloadable 12 week Olympic triathlon training plan to get you to the finish!

A down and dirty guide to getting in shape and training for a 4 Weeks to a Sprint Triathlon. Swim, Bike and Run your way into shape

A detailed look at the time, food, and workouts required to train for a full triathlon (like an Ironman® triathlon) in 1 year.

If you are looking to get a bit more structure in your training programme for your next race, here is a 12 week training programme which has been put together for intermediate level athletes. It is designed to take up 6-8 hours worth of training time each week with varied sessions, and the end goal being completing an