Tennis positions

The latest episode of the Tennis Quick Tips podcast is now available! In this episode, I’ll tell you some great tips about the tennis ready position and how to use it in your tennis game. TRA…

@fit4tennis on Instagram: "Tennis Players Need… to Work on Posture! 🎾 In this warm-up drill with atp player @karuesellhq , we’re focusing on rhythm and feeling the correct positions using a Swiss Ball. Tennis is all about body awareness, and it’s crucial to understand how your body moves and feels in these key moments. This simple yet effective drill helps you prepare for what you face on the court. Save this and tag your slouchy partner who needs better posture! 😉 Want to feel more…

https://www.freepik.com/free-photo/professional-athlete-preparing-hit-ball_6859729.htm#page=1&query=Tennis&position=43

Meike Babel Tennis Coaching on Instagram: "What is Stage 3 - the loading position - in your tennis serve? If you’re struggling to get into this position correctly watch my latest YouTube video for the only “hack” that I ever teach. Link in Linktree in my BIO. #tennisserves #tennisserve #tennisservepractice #meikebabel #tennisservelessons #tennisserveclinic #tennisservecoach #tennisserveaccuracy #tennisservepower #tennisservefootwork #tennisservevariation #tennisserveandvolley…

Gemma Poland | Tennis Coach 🎾 on Instagram: "Forehand contact point drill 🎾👍🏼 If you want your forehand to be more consistent, work on your wrist position at contact ✅ Different wrist positions and movements at contact leads to inconsistent shots- some will be good, but some will be short, long, in the net ❌ Try this easy drill to work on establishing a consistent wrist position at contact 💪🏼🎾 #tennis #tennis🎾 #tennisondemand #tenniscoach #tenniscoaching #tennislessons…

Hit With Me 🎾 Tennis by Samuel Begg on Instagram: "@hitwithme🤏🏻 Love this forehand drill by the Tsitsipas brothers (@stefanostsitsipas98 + @petrostsitsipas00) which brings them forward into the court before forcing a recovery 💯🎾🔥 Double tap & follow @hitwithme / @samuelbegg for more tennis! 🤳 🏷️ #stefanostsitsipas #tsitsipas #tennis #tennisplayer #forehand #backhand #serve #tennislife #tennistime #tennispractice #hitwithme"

Tennis Lessons In Miami on Instagram: "3 Serve Pronation Exercises 1) Stand besides the fence in a pitching position, finishing with your palm pushing towards the fence. 2) Repeat step one with a racket 3) Serve with pronation keeping the racket above your shoulder. Make sure the wrist and elbow generate the power meanwhile mimicking the finish. (Palm Outwards) 🔗 Link in the bio for a full course on serving for beginners. #tennislove #tennis #tennislife #tennisplayer #tennistime…

Gaby Paz | Tennis Coach on Instagram: "Beginner’s tip 🎾. How’s your starting position looking? Make sure you’re sideways enough for your body to naturally rotate. @shopluckyinlove code: GABY20C @toroline @zensah #tennisserve #tênis #tenisfeminino #miamigirls #tenniscoach #kidscoach"

Top Tennis Training on Instagram: "3 reasons why Djokovic’s backhand is so good 1. His early upper body coil 2. Reaching a great power position 3. A great transfer of power through the contact zone Congratulations to Novak @djokernole for completing tennis, winning the Olympic Gold medal 🥇 🏷️ #tennis #tenis #novak #djokovic #novakdjokovic #nole"

The Best Positive Tennis Affirmations to Boost Performace - Selfpause & #tennis fashion #tennis outfit #tennis players

Milan Krnjetin on Instagram: "CORRECT SERVE - WRIST POSITION! 👌 Very common serve issue for many players on all levels is related to inefficient form or timing of the racquet drop. Here I share one of the very important problems and the solution: ❌ Wrist stays in neutral, straight position at start and later opens when going into racquet drop. This causes “waiter’s serve” effect and results in inefficient serve motion. ✅ Wrist is in slightly inwards position (tilted inside) which makes…

September 9, 2024、4,197 likes, 32 comments - gemtennis: "Learn to serve like a pro 🎾👍🏼 Progressions for beginners / intermediate players to learn how to hit an advanced tennis serve‼️ 1. Elbow flared out to the side: aim to hit the frame of the racket. This motion is the first step to learning pronation on the serve, which is key in order to advance your serve! 2. Elbow flared out to the side: lead with the frame and hit the ball. 3. Racket drop position with elbow now in the correct posi

If you want more power on your forehand make sure to accelerate your racket head speed 🎾 . . . . . . . . . . . . . . . . #tennislessons #tennispro #tennisnaples #tennisgoals #tenniscoach...