Sports massage

A sports massage isn’t just for athletes. The invigorating massage technique helps treat chronic muscle pain and can assist the healing process.

Hi, Scott here! I’m here to talk about one of my favorite hobbies and athletic activities - golf (well, it is somewhat athletic, right?). The picture above is from Whitefish, Montana during our hiking trip

While different types of massage include similar techniques, deep-tissue massage and sports massage differ in their target clientele and goals of treatment.

When it comes to the benefits of foam rolling versus the benefits of using a massage gun (aka percussive therapy) which is better? Here, experts share the science of both myofascial release tools so you know which is worth your time and money.

Taking care of you doesn’t just happen in the #gym. If you’re serious about fitness, sports #massage is your secret weapon. Relieve muscle tension, improve mobility, reduce recovery time and get back to training, fast. Swipe up in our Insta stories to find out more. #trainingforlife

HAPPY THURSDAY ;-) HOW OFTEN SHOULD I GET SPORT MASSAGE? THE BEST PACKAGE INTOWN FOR THE ONE IN NEEDS OF MASSAGES;-) YES 3 X FULL 60 Minutes Therapeutic Massage Can be Used Only Tue-Wed-Thurs 2 Months to use your 3 services . No Limited Buy For One Person Used Only FSA can be used for that Package

Some of the general benefits of massage therapy may include relaxation massages, such as kneading and passive stretching of muscles in the neck. #NECK #MASSAGE

Athletes and active people can benefit from Vancouver sports massage since it is a specialized form of massage that uses techniques developed just for them. Deep tissue massage, myofascial release, trigger point therapy, Swedish massage, stretching, and joint mobilization are all part of a well-rounded sports massage. To alleviate muscle tension and improve blood flow, a deep tissue massage focuses on the muscle's deepest layers.

The world of self-care and the art of unwinding is more valuable than ever before, making a trip to the massage parlour almost necessary? Whether you’re ready for a two-hour relaxation massage, a deep tissue massage, or something in between, there is something for everyone. Sydney living can be busy, so it’s time to lay […]

While many think of Sports Massage as being beneficial only to those who are professional athletes, that is simply not the case. Sports Massage can benefit athletes of all kinds. Those who enjoy the beauty of nature by running on the beach, cycling through the hills or hiking in the mountains will benefit from this massage modality. Others who bond to ...Read More