Social well being

In today’s fast-paced, technology-driven society, it is more important than ever to prioritize mental health and self-care. Mental health refers to the overall well-being of an individual’s mind…

The 8 Dimensions of Wellness are physical, intellectual, emotional, spiritual, environmental, financial, occupational, and social. These areas of wellness are the most important ones to focus on throughout your wellness journey because they each impact the others. Your wellness journey will look different than everyone else's and that's okay. Here is everything you need to understand the basics of wellness. #wellness #dimensionsofwellness #livewell #feelwell #bewell

healthy body + healthy mind = happy life

In fitness magazines sold all throughout the country, we continuously hear “health and wellness” lumped together as one thing. But if wellness isn’t the exact same thing as health…

Men's Mental Health Month is an annual awareness campaign that takes place in June. Men's Mental Health Month aims to bring attention & awareness to the

With a pandemic on the loose and fights for social justice on the rise, it's easy to get hooked into the 24/7 news cycle. It's OK to take a break.

Feelings cup therapy worksheet Available to download immediately as a PDF file Fab activity when working with children to support their mental health and well-being

Health is physical, mental, emotional, social, and functional well-being. Let's make 2021 the year to renew our commitment to good health.

illustration 2015

child abandonment cases are quite common in many countries all over the world. why is this problem such a common case? how urgent it is to be talked about? and how urgent it is in Indonesia?