Sleeping too much

Getting a healthy amount of sleep is critical for health and well-being, but you can overdo it. Here’s when too much sleep can be a problem.

Does this sound familiar?

While it is true that a good night’s sleep is essential to good health, excessive sleep has been linked to a host of medical problems. It is important that while you make sure you're getting enough sleep every day, that you also make sure you are not getting too much of a good thing. But exactly how much sleep is too much?

This CBD sleep balm combines the power of CBD and the calming aroma of essential oils to help you get a better night's rest.

Experts recommend adults get seven to nine hours of sleep per night, a difficult feat for working folks, particularly when there's so much good stuff to watch on Netflix and your radiator clangs intermittently in the night. But for the lucky few…

The amount of sleep needed varies depending on our age, as different stages of life require different amounts of rest for optimal health and well-being. In this article, we will explore how much sleep you should aim for based on your age, taking into consideration the factors that influence sleep patterns and quality.

Is oversleeping getting in the way of your day? WebMD explains what can happen -- the physical side effects -- of getting too much sleep.

Have you ever found yourself in a pattern where you were sleeping more and more? It could be during a stressful time, or during the winter or when you are cooped up at home. Can you sleep too much? I wondered about this after I found myself sleeping for long periods of time. A few ... Read more

Stroke is one of the leading causes of mortality in the United States. A new study has found that sleeping too much, such as sleeping nine hours a day and having frequent naps may increase the risk of this cardiovascular disease.

Oversleeping is linked to several significant health concerns. Find out the risks of sleeping too much here.