Shadow work self esteem

Struggling to reconnect with yourself or let go of past hurts? These Shadow Work Beginner Prompts and templates make self-love easier through Shadow Work Drawing, Art Therapy, and Meditation. Save this pin for ideas like Shadow Work For Betrayal, Samhain rituals, or starting your Free Shadow Work Journal!

Looking for journal prompts for self-esteem? Don't worry, this post have got you covered! As we move through our lives, we all go through different phases - from the most to the least challenging. Sometimes, these challenges take on toil on our self-worth and leave us with declining self-esteem. I mean, it's difficult to stay calm when things get tough. Without a healthy level of self-esteem, we may struggle with various aspects of our lives, from relationships to work. But then, journaling…

Struggling with feelings of betrayal or emotional blocks? This guide on Shadow Work for beginners has journal templates, beginner prompts, and meditation tips to help you heal. Save this pin for free resources like Shadow Work Art Therapy, Samhain exercises, and more!

Discover the meaning of shadow work, plus get 24 profound shadow work journal prompts to begin the journey of deep healing and growth.