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Emotional Recovery GuideRelapse PlanActivities For Recovering AddictsHow To Overcome RelapseRelapse Prevention WorksheetsRelapse PreventionLeadership CoachingBreathing ExercisesSupport NetworkRelapse Prevention: Staying Strong and Breaking Old HabitsHi there! I'm Denise G Lee, a healing and leadership coach who helps people run their businesses while also taking care of themselves.Today, I want to talk about something very important: relapse prevention. You might wonder, "What does that mean?" Well, relapse prevention is all about staying strong and not going back to old, harmful habits. This is especially important for people recovering from addiction.Addiction is when someone can't stop doing something that is bad for them, like…8
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Relapse Prevention ActivitiesSolution Focused Therapy InterventionsSolution Focused Therapy TechniquesMentalisation Based TherapyUnderstanding Self-awareness In TherapyRelapse Prevention PlanGroup Therapy ActivitiesRelapse PreventionMental Health CounselingJust Keep NoticingCongressman Tim Ryan (D-OH), has written a book, A Mindful Nation: How a Simple Practice Can Help Reduce Stress, Improve Performance, and Recapture the American Spirit. His book highlights some examples: Alan Marlatt uses mindfulness to address our national substance abuse problems. Marlatt is the founder of Mindfulness-Based Relapse Prevention. Thousands of mental health counselors and therapists are teaching clients mindfulness to help with depression, with social anxiety, with…1k
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