Pumping iron movie

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a man is lifting another man on his back in an office gym with other people

I have never seen this pic of Arnold before..#Arnold #bodybuilding #KingoftheBodybuilding King of the Bodybuilding

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a man lifting a barbell in a gym

So how did Arnold Schwarzenegger train? How did he build the body that inspired generations? You got a glimpse of how he trained in the ancient movie Pumping Iron: What was always shocking to me was just how much Arnold trained. It is mind-blowing how many hours he put in at the gym each week. He trained twice a day, six days a week. And all that was devoted strictly to weight training, cardio was not done by bodybuilders of the Arnold era.

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the poster for pumping iron shows a muscular man with his hands up in front of him

High resolution official theatrical movie poster (#1 of 4) for Pumping Iron (1977). Image dimensions: 1909 x 2895. Starring Arnold Schwarzenegger, Franco Columbu, Lou Ferrigno, Roger Callard

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