Muscle groups to workout

Maximize your workout results by targeting specific muscle groups. Discover top exercises and tips to effectively train each muscle group for a stronger and more toned physique.
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Ronnie Gentry Jr.
Phil Heath Workout Routine Exercises For Each Muscle Group, Five Day Workout Plan Gym, Exercises By Muscle Group, Pilates Muscle Groups, Workouts For Each Muscle Group, Workout Routine To Gain Muscle, Best Workout Schedule For Muscle Gain, Gym Program For Men Muscle Building, Different Muscle Groups To Workout

Phil Heath incorporates three to five #exercises for each of his #muscle groups. His #workouts extend for up to two hours. He admires many old-school #bodybuilding legends. Just like them he also puts greater emphasis on the technical performance of the #exercises.

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Dr Workout