Mineral mocktail recipe

I’m not kidding when I say that this is the easiest way to get more energy . Minerals are used in over 3000 processes in the body and many are on every cell. Two minerals that are on every cell that are often out of balance is sodium and potassium. So many clients I see have these minerals out of

This delicious watermelon mint cortisol mocktail contains nutrients that work to nourish your adrenals, counter stress + balance hormones.

This simple adrenal cocktail recipe is delicious, refreshing, and mineral-rich. It's the perfect way to support your adrenals, fight fatigue, and replenish key nutrients during times of stress.

Minerals run your body. Seriously. Every single cell requires minerals for things like energy production, hydration, or to create hormones (1). You’ve probably heard of minerals like magnesium or calcium, ...

One of the most popular health tips I give is the morning mineral recipe or more commonly known as the mineral mock tail. These tiny nutrients have a HUGE impact on the body, and most Americans need to increase their daily amount. We no longer get as many minerals from our soil and food, and w

Refresh and relax normally with these Herbal Mocktail Recipes! Perfect for enjoying at home, these healthy drinks are made with herbs from your kitchen.

Cucumber Lime Mocktail is a refreshing non-alcoholic Summer mocktail made with cucumbers, lime, and carbonated mineral water.

Being the sensitive being that I am, sugar and alcohol don't mix very well with me. I wanted something light, effervescent, fruity, floral, sweet, lightly carbonated..So here is my herbal rendition of a rosé! Roses and fruit have a cooling action in the body so its great for those warm days to aid the body in cool...

We're excited to share one of our go-to herbal infusion recipes—a simple, refreshing drink that not only nourishes your body but also introduces a calming ritual into your daily routine.