Mindfulness journal prompts

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Recognize the obstacle of losing touch with the present. Mindfulness journaling solves this common problem, enabling a deeper connection to personal thoughts and feelings. Our curated mindfulness journal prompts will guide you toward this vital self-discovery, opening doors to better wellbeing and self-acceptance. Start this transformative journey today.

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Discover the power of gratitude with these thought-provoking journal prompts! Embrace mindfulness and appreciation as you delve into daily reflections on the good in your life. Take a step towards a more joyful and fulfilling existence! 🌺

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NYC school teacher Alyssa Cowit was so fascinated by the questions and comments from her kindergarteners that she started an Instagram account called 'Live from Snack Time' to show everyone just how funny and sweet they can be.

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