Mindful crafts for kids

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

Worry Group Art Activity: Help your students in worry group personify their worries by making a worry monster with watercolors and deep breathing!

I've put together a list of my favourite calming crafts for kids. Being creative can help kids to relax, increase their self esteem and help them feel more confident.

We are always practicing strategies around here to help kids with anxiety. These ideas will help your anxious kid cope with stress.

How to make a mindfulness glitter calm down jar for kids! Step-by-step directions for making a calming glitter jar, with a printable recipe.

20 mindfulness art activities 1. Zentangles 2. Draw Your Breath 3. Fairy Glow Jars 4. Glitter Sensory Bottles 5. Flextangles 6. Doodle Art.

This playful mindfulness activity will teach kids gratitude in a fun way. Try mindfulness for kids today.

Are you looking for activities that can help your kid become more mindful and self-aware? Then check out these super fun and easy mindful activities for kids.

Help your students manage their thoughts and emotions with these easy-to-implement mindfulness activities for kids in the classroom.

I knew just what I could make to help my daughter release her big worries and head to school happy and confident... worry monsters!