Mala meditation

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What are Mala beads and why 108 beads? A Mala is a string of beads traditionally used in meditation and prayer. It is a physical tool to help you count your mantras and stay focused within your meditation. They provide a grounding tool to come back when your mind starts to wander from your intentional head space. Diy Meditation Beads, Mala Mantra, Mala Beads Diy, Yoga Teaching, Zen Den, Meditation Prayer, Mommy Time, Mala Meditation, Meditation Beads

What are Mala beads and why 108 beads? A Mala is a string of beads traditionally used in meditation and prayer. It is a physical tool to help you count your mantras and stay focused within your meditation. They provide a grounding tool to come back when your mind starts to wander from your intentional head space.

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