Magnesium deficiency

Discover magnesium

Magnesium is vital for various bodily functions, can be deficient due to inadequate diet, specific medical conditions, certain medications, and heavy alcohol consumption. Signs of a magnesium deficiency can include muscle cramps, fatigue, irregular heartbeats, gastrointestinal issues, and more.

Magnesium is one of the most abundant minerals in the human body and is used in over 300 different physiological processes. Unfortunately, magnesium is also one of the most pervasive deficiencies in our society today. Could the lack of magnesium be influencing your health negatively? This article breaks down the signs of a magnesium deficiency

A lack of magnesium in the body can cause many symptoms, as magnesium is involved in over 300 functions. Magnesium is also a very common

A guide to the best magnesium for your symptoms of weight resistance, fatigue, mood, pms and hormonal imbalances

If minerals had a royal family, Magnesium would be the king. This underrated mineral is the cause of so many chronic illnesses

A mineral deficiency occurs when your body doesn’t obtain or absorb the required amount of a mineral. Mineral deficiencies can lead to a variety of health problems, such as weak bones, fatigue, or low immune system. Review of your diet and eating habits routine blood tests, such as complete blood count (CBC) and a measurement of electrolytes (minerals) in the blood other tests to identify other underlying conditions.

Top Signs That You Have Magnesium Deficiency and What to Do About It

Magnesium is an essential mineral involved in numerous bodily functions, including muscle and nerve function, blood glucose control, and bone health. Despite its importance, magnesium deficiency is relatively common and can lead to various health issues. Here are some of the primary signs and symptoms of magnesium deficiency: 1. Muscle Cramps and Spasms One of […]