Life style change

Tap this pin to learn more about the Dream Life Blueprint, a 10-step interactive program to reconfigure your reality & design your destiny. / personal development, transform your life, self improvement, growth mindset, life goals, lifestyle change, habit formation, mindset shift, consistency, discipline, personal development, find your best self, personal growth, goal setting, how to set goals, inspirational quotes, positive quotes, reinvent yourself | #manifest #manifestation

We are energetic beings. All matter is made up of atoms, with charged particles which vibrate at a certain frequency. When we can begin to connect with that vibration, that frequency, we can create drastic change within our lives. We can learn to shift our energy, and to become an energetic match for the things we wish to bring into our life. We can feel powerful, and supported, knowing

Overcoming anxiety can be easier if you make some lifestyle changes that will have a long-term impact on your life. These changes help you become more resilient to stress and thus be less prone to the negative thoughts that lead to anxiety. Read about these suggestions and implement what works for you.

Stuck in a rut or looking to upgrade your life? You need to set daily habits to improve your life. They don’t need to be drastic to make a huge difference. Check out this article to start setting healthy, productive and successful daily habits today!

In 90 days your life can look entirely different, or exactly the same. 90 days is the sweet spot for goals because it's long enough for you to make substantial progress but short enough to keep you focused. The 21/90 rule states that it takes 21 days to make a habit and 90 days to make it a permanent lifestyle change. In other words, it takes 90 days to change your life.