Laughter therapy

Laughter Therapy- Laughing your way to good health.

The best exercises to reduce laugh lines are facial contraction exercises. Hold each facial contraction exercise for 2 seconds and increase the count gradually.

You won't need any counselling after reading these funny therapist jokes! After all, laughter is the best therapy, isn't it! Read more now...

Laughter Yoga/Therapy is a modern exercise involving prolonged voluntary laughter. This type of yoga is based on the belief that voluntary laughter provides similar physiological & psychological benefits as spontaneous laughter. It's usually done in groups, but you can also do it by yourself! If you have been keeping up with our posts and carried out the self-care activities, thank you so much for your participation & we hope you feel more relaxed! @theyogah @laughtertherapies…

Aaram Physiotherapy Clinic is the best Physiotherapist Clinic. We do have our branches in Ludhiana, Jalandhar, Raikot (Punjab) & Thrissur (Kerala).

5 Scientifically Proven Benefits of Laughter: Everyone loves to laugh. Here's why it's good for you. #laughtertherapy

Laughter may have some of the same benefits as meditation

The Creator's Classroom discusses reasons to laugh when you don't feel like it. While it might feel phony, laughter is good for what ails us.