James moore

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James Moore on Instagram: "Include this exercise in your daily life and experience the changes you want! This brings helpful movement for the shoulders and back muscles that helps strengthen AND relax the muscles! Don’t have a water bottle? Use whatever you have! FOLLOW to relax your body! #physio #exercise #trending #viral" Grapefruit Juice Recipe, James Moore, Juice Recipe, Grapefruit Juice, February 15, Back Muscles, Women's Fitness, Grapefruit, You Changed

James Moore on Instagram: "Include this exercise in your daily life and experience the changes you want! This brings helpful movement for the shoulders and back muscles that helps strengthen AND relax the muscles! Don’t have a water bottle? Use whatever you have! FOLLOW to relax your body! #physio #exercise #trending #viral"

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