How to journal about your feelings

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Meet Jae'lynn Chaney, a 25-year-old body positivity advocate out on a mission to highlight the struggles in the travel industry that is still hostile to bodies of all sizes.

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Pauline
When your world feels chaotic, a journal can help you create order. Your most private fears, thoughts, and feelings allow you to discover who you are. Look at your writing time as personal relaxation time. You can relax and wind down during this time. #Journal #Selflove #selfcare How To Journal My Feelings, What To Write When Journaling, How To Write Your Feelings Down, Feeling Journal Ideas Thoughts, Journal Feelings Thoughts, It’s Not Who You Are That Holds You Back, Wanting To Become A Mother, Wind Down Aesthetic, Journal Prompts To Feel Better

When your world feels chaotic, a journal can help you create order. Your most private fears, thoughts, and feelings allow you to discover who you are. Look at your writing time as personal relaxation time. You can relax and wind down during this time. #Journal #Selflove #selfcare

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Kathryn Fleming

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