High fiber snacks

Stay satisfied until your next meal with these easy high-fiber snack recipes made with nutrient-dense, anti-inflammatory ingredients. Recipes like our Avocado Hummus and Caramel Delight Energy Balls are nutritious and flavorful treats that will keep you satisfied until your next meal.

Are you constantly snacking during this period of kitchen quarantine? Eating more high fiber snack foods can help with weight loss and prevent weight gain.

Fiber is key when you want to lose weight. These are the best homemade high-fiber snacks for weight loss, and they prove that fiber can be fun and delicious.

Boosting gut health is easy with a high-fiber breakfast. Discover dietitian-recommended gut-friendly foods that will kickstart your day with digestive benefits.

These low-carb, high-fiber snacks are the perfect bite between meals. Each serving has at least 3 grams of fiber and less than 15 grams of carbohydrates. Recipes like Pumpkin Seeds with Everything Bagel Seasoning and Toasted Paprika Chickpeas are healthy, flavorful and can help you meet your nutrition goals.

All of the nutritional wins of oatmeal in the form of a thick slice of bread.

Fiber helps fill you up, supports digestive health, aids weight loss and so much more. If you’re looking to take advantage of all that fiber has to offer and wondering how to get more fiber

These snack bars are the perfect high-fiber pick-me-ups for a delicious way to feel satisfied or an easy bite to stay fueled at work or school.

Start your day with these flourless, healthy banana oat breakfast cookies! They taste like banana bread and are oil-free, butter-free, and naturally gluten-free. Perfect for a high-fiber grab-and-go breakfast or post-workout snack.

Find a list of the top 100 High Fiber Food list! This list was developed by a Registered Dietitian! If you need to a high fiber diet, you can benefit here!