Healthy alternatives

Salt and vinegar baked cucumber chips are really low in calories and there is only 1 net carb in half a cup!

6 healthy, low-carb, and gluten-free alternatives to pasta.

Easy to make healthy peanut butter cups are so quick to make when you have a candy craving! This DIY homemade version has only 6 ingredients make it a healthy alternative to Reese's.

These healthy oatmeal apple pancakes are a quick and tasty healthy breakfast idea that you can make in 15 minutes with simple ingredients! Everyone will love these delicious gluten free flourless apple pancakes for breakfast!

These healthy alternatives to potato chips will satisfy your need to crunch and sneak fruits and vegetables into your diet too!

Whether you’re looking to make some changes in your diet or exploring new food ideas, here you’ll find original products and healthy alternatives to some of your favorite foods: snacks, sweets, drinks, condiments, and more! Try these healthier choices; you won’t regret it! 20 Healthy Food Swaps | Healthy Eating Ideas | Simply Quinoa

These Crispy Buffalo Cauliflower Wings are easy to make in the oven and air fryer and come out super crispy and delicious you get from fried buffalo chicken wings. They are the perfect low carb, keto and paleo comfort food and make the perfect healthy snack, side and appetizer for Super Bowl Sunday and all your game day parties! These air fried cauliflower bites are a must for Super Bowl or any big game day. #lowcarb #keto #vegan #superbowl #airfryer #cauliflower #buffalo

What do your food cravings mean? We're talking common food cravings, why you crave them and how to satisfy your cravings in a healthy way.

Personally, I find nothing better than going out to a nice restaurant and eating until I can barely get up from the table - that's the Italian way! But overeating has consequences, and if you're like me and trying to lose a few extra pounds, constant overeating can derail your weight loss goals and leave