Guilt and shame

Guilt vs. Shame: The Difference Between Helpful Guilt, Unhelpful Guilt, and Shame.

Choices Counseling & Skills on Instagram: “@nicabm_ created a roadmap to move from shame to compassion. . . . . . . . . . . . #innercritic #practice #what #is #helpful #aka…”

Shame is a painful feeling that comes with harsh self-criticism, humiliation, and a deep-seated belief that one is bad at heart. Both shame and guilt arise when we violate our society’s and our own internal values. But unlike shame, guilt involves constructive self-criticism that results from realizing that you have done something wrong to someone else rather than self-condemnation. Shame is a feeling of being wrong, whereas guilt is about doing something wrong. Keep reading to learn more.

Brené Brown on the difference between shame and guilt. Shame focuses on self, guilt on behavior. Shame is "I am bad." Guilt is "I did something bad."

Shame and guilt are burdensome. Discover what God says about them and find a place to start healing….

Recognizing this difference is crucial for healing because guilt allows for self-forgiveness and growth, while shame can trap you in a cycle of self-criticism. #shadowwork

Guilt and shame can often leave people feeling worthless. www.intherapy.co.za 0729298768

Are you constantly telling yourself “I should’ve” done xyz? Guilt and shame can be a dangerous cycle that fuels burnout and negativity. If you’re ready to break this cycle check out these affirmations ❤️ #guilty #mentalwellness #affirmations #selflove #selfcare #relationshiptips #mindset #mindfulness

Overcome guilt and shame with Brene Brown's tools for healing shame. Discover the difference between guilt and shame and learn how to move past them with our free worksheet. #guilt #shame #healingshame

Guilt and shame are common Human emotions that we all have felt from time to time. The issue is they bring your energy down and hinder a positive change in you. How to channel these emotions and start utilising them for your best use? Read in this blog how to convert them into your power...

Learn how to let go of guilt, especially false guilt. Often we feel guilty when we haven't done anything wrong or we hold onto it for too long

I remember when I started my shadow work journey. It felt like I had the heaviest backpack of guilt and shame on my back, and I was searching for ANYONE who could help. I remember searching “Black shadow work coach” over and over again in every search engine I could find. I remember doing video after video and feeling like every piece of advice and on shadow work was just an attempt to cage the anger and frustration I felt inside. It felt artificial. It felt stale. It felt like it was never…

Release guilt and shame with affirmations for self-forgiveness! Like this post to affirm for yourself and let go of the past. Don't forget to check the link in bio for more self-love tips. #SelfForgiveness #ReleaseGuilt #ManifestationAffirmations #SelfCompassion #InnerPeace #LettingGo #SelfLove #Mindfulness #HealingJourney #EmotionalWellness #Empowerment #PositiveVibes #ManifestingMiracles #GoalDigger #SelfCare #PowerOfAffirmations #HealingProcess #ForgiveYourself #LoveAndForgiveness…

**Shadows** can add a lot to a photograph. They can emphasize emotions, create surreal images, and be used in a variety of ways. While strong use of shadows in color photographs tends to be mostly used in silhouettes, it can also appear in a variety of other forms in color photos as well. In my opinion though, shadows are most powerful when used in black and white photographs…