Get to know you journal prompts

This post is all about how to understand your emotions. If you are looking to understand your emotions, then you are in the right place! In this killer guide you learn where emotions come from, how

Journal prompts for healing trauma and emotional recovery, that will lead you on a path towards self discovery and self love.

Stay productive and organized this fall. Discover 30 September journal prompts designed to help you reflect, plan, and achieve more this month.

Meet Jae'lynn Chaney, a 25-year-old body positivity advocate out on a mission to highlight the struggles in the travel industry that is still hostile to bodies of all sizes.

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Jan 3, 2024 - Our brain loves symmetry, patterns and repetition. And what better way to trigger that dopamine response than to tidy things up according to, say, color?