Emotion coaching

5 Steps of Emotion Coaching, Dr. John Gottman

feature art Emotion Sensation Wheel: A new kind of feeling wheel. A therapist-designed resource designed to help make connections between our brains and bodies. Unlike a traditional feelings wheel (first published in 1982 by Gloria

Emotion Coaching is a parenting technique that helps children understand their feelings. When parents 'Emotion Coach', their children learn how emotions work and how to react to feelings in healthy ways. This will ultimately help them succeed in life, in a myriad of different ways- they'll be more self-confident, perform better in social and academic situations, and even become physically healthier.

This article serves as a comprehensive guide to understanding emotions, addressing key questions like "What are emotions," exploring their origins, and looking at where emotions come from, and the function of emotions. Whether you seek a basic understanding or a deeper insight into emotions, this resource offers valuable insights.

Ahead: Emotions Coach on Instagram: "I wasted tons of $$$ on useless self-improvement books and coachings - until I found this app!"

Tiredness and boredom are not emotional states, they are just things that impact our emotional state. If you're having difficulty labeling your emotion, therapy can help. #pgclinical #emotions

Ever struggle to understand what emotion you're feeling?

Glenbrook Practice(Pty)Ltd | Understanding and managing our emotions is crucial to maintaining our mental well-being. The Feelings Wheel is a helpful tool for... | Instagram

Amazon.com: Feelings Wheel Canvas Wall Art Zones Of Regulation Mental Health Emotions Chart for Kids Growth Mindset Poster Calming Corner Therapy Emotion Office Classroom Decor 12x16in Unframed : CDs & Vinyl

Children have big emotions, but they often don’t have the words to talk about how they are feeling. You can help your children understand and express their emotions using the […]

Help students make body-mind connections by creating an emotions body map! They'll use different colors to signal different emotions, then color in the parts of the body to show where they feel each emotion.

Our Time's activity pack helps you to be mindful of your mental health and how it can be protected by looking to nature for ideas.

Emotional intelligence, which relates to how we perceive, understand, and manage emotions, can be a good thing, but not always

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