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Easy home workouts

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lazy workout

How to do The Lazy Girl Workout

I'm so happy I found this post. I'm never motivated to go to the gym, now I can do something at home that is easy and still get me exercising.

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10 minute workouts at home and no equipment needed. Check out this list of easy and quick workouts perfect before the shower or when you don’t have a lot of time.

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Functional Health Practitioner, Holistic Nutritionist, & Trainer

Christina Carlyle is a Holistic Nutritionist, Trainer, & Fitness and Health Coach offering Weight Loss Programs and Workouts for women.

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