434
Dolphin pose
Discover Pinterest’s best ideas and inspiration for Dolphin pose. Get inspired and try out new things.
5k people searched this
·
Last updated 1d
230
Find out how to master and teach Dolphin pose, an intermediate forward bend that strengthens the arms, shoulders, legs, and core.
690
11
Yes, it's that time of year to grab the kids, load up the station wagon and head off to what's to be the perfect family vacation getaway. Well, suppose to be.
308
Although its main goal is to stretch the abdominal muscles, it stimulates the chest, shoulder, hip, back and leg muscles as a multifunctional exercise. This exercise, performed in body weight, provides benefits in terms of both strength, flexibility and posture.
1.4k
A searchable dictionary of yoga poses. Find a new yoga pose or learn about one of your favorites with images, descriptions, and benefits for each pose.
54
This energizing yoga flow sequence from Aussie yogi Claire Grieve is a quick pick-me-up to try at home. Crack out the palo santo and make it happen...
68
38.4k
Yoga - Variations of Dolphin Pose Yoga for every body & mind Yasmin Springer Yoga
161
Related interests
Dolphin pose and more