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Control emotions

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The Let Them theory helps you take control of your life and emotions. It's about acknowledging that we can't control others ("let them"). In addition to the let them theory, I recommend writing down your frustrations and releasing them. My workbook Leave Your Sh*t Here is a dedicated place to release pent-up emotions and feel more in control. Click to explore the workbook! How To Understand Your Emotions, Control Over Emotions, The Let Them Theory Quotes, Control Of Emotions, Don't Let Your Emotions Control You, Letting Him Go Messages, I Am In Control Of My Emotions, Controling Emotions Quotes, Let Them Theory Quotes
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LET THEM

The Let Them theory helps you take control of your life and emotions. It's about acknowledging that we can't control others ("let them"). In addition to the let them theory, I recommend writing down your frustrations and releasing them. My workbook Leave Your Sh*t Here is a dedicated place to release pent-up emotions and feel more in control. Click to explore the workbook!

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Turning Pain Into Fuel • Instead of reacting, respond. • Master your emotions. • Assess the situation and come to a rational conclusion. • Take action without blaming others. • The stronger your why, the more intense your actions. • Telling your goals to others will decrease your motivation. • First do it and let them find it themselves. • Don't hold grudges, don't take things personally, and don't seek revenge. • Control your anger. Don't speak or react when you are angry. . . . #p... I Am In Control Of My Emotions, How To Control Your Anger, Turn Off Your Emotions, Emotion Control, Manifestation 2025, Controlling Emotions, Control Your Anger, Anger Control, Control Emotions
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I Am In Control Of My Emotions

Turning Pain Into Fuel • Instead of reacting, respond. • Master your emotions. • Assess the situation and come to a rational conclusion. • Take action without blaming others. • The stronger your why, the more intense your actions. • Telling your goals to others will decrease your motivation. • First do it and let them find it themselves. • Don't hold grudges, don't take things personally, and don't seek revenge. • Control your anger. Don't speak or react when you are angry. . . . #p...

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