Clear stuffy nose

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Hay fever sufferers who are fed up of constantly reaching for tissues there are a few 'hacks' which could clear your stuffy nose 'instantly', says James Moore, a massage therapist from Kentucky.

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When you have a cold or when your allergies are acting up, we know you're looking for any way to get rid of the nasal congestion that comes along with it. The inside of your nose swells up when it's irritated and gives you that stuffy...

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Sophia Ha on Instagram: "I've had the most brutal cold/flu for the last 4 days. My sinuses are clogged and my energy is super low. These acupressure points help to relieve some of the stagnation that create a stuffy nose and puffy face. Hold each spot for 10-60 seconds. You can hold for longer if you choose. Breathe into each spot. Feel the sensation. Note: Acupressure is not all I'm doing for relief. To help boost my immune system and get things opening up, I'm also: ✔ Drinking tonnes of hot raw ginger tea and turmeric ✔ Taking vitamin C & Oil if Oregano ✔ Sleeping as much as my body needs ✔ Neti pot every night #facialacupressure #acupressure #faceacupressure #selfcare #sinuses #noninvasive #facecare #puffyface #puffyeyes #holistichealth #holisticbeauty #theholisticfacelift #se Pressure Points For Stuffy Nose, Homeopathic Sinus Relief, Acupressure For Stuffy Nose, Massage To Relieve Sinus Pressure, How To Relieve Stuffy Nose, Best Soup For Sinus Infection, Dry Throat Remedy Night, Yoga For Sinus Relief, Sinus Headache Relief Instant

Sophia Ha on Instagram: "I've had the most brutal cold/flu for the last 4 days. My sinuses are clogged and my energy is super low. These acupressure points help to relieve some of the stagnation that create a stuffy nose and puffy face. Hold each spot for 10-60 seconds. You can hold for longer if you choose. Breathe into each spot. Feel the sensation. Note: Acupressure is not all I'm doing for relief. To help boost my immune system and get things opening up, I'm also: ✔ Drinking tonnes of…

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A congested or stuffy nose happens when the membranes inside your nostrils become inflamed, often due to a cold, the flu, or allergies. Additionally, you'll likely experience mucus discharge, which your body produces to protect you from...

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