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Chick fil a breakfast bowl

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MaKayla Kim Thomas on Instagram: "Easy, high protein, chick-fil-a breakfast DUPE that will save you cals (and $$$) 😋 Any chipotle sauce will work here—I used Kinders, Kraft, Taco Bell brand, and @bitchinsauce (all good, and such a minuscule amount used here, feel free to go with the one YOU enjoy most!) if you don’t like chipotle feel free to sub with any other sauce you do like! Macros will depend on ingredients/amounts you use but these are approx 290 cal, 14 fat, 18 carb, 21 protein! Recipe is from Holy Grail cookbook (KFC breakfast bowl) If you’re tired of guessing, spinning your wheels, or prepping food you don’t even enjoy—get all my realistic, easy meals in ONE spot + let’s crush our goals 😼💪🏼 makaylathomas . com #mealprep #breakfastmealprep #healthybreakfast #highproteinmeal Kfc Breakfast, High Protein Low Carb Breakfast, Makayla Thomas, Easy Protein, Healthy Breakfast Bowls, Healthy High Protein Meals, High Protein Low Calorie, Breakfast Meal, Meals Healthy
Kfc Breakfast
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Makayla Thomas
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Kfc Breakfast

MaKayla Kim Thomas on Instagram: "Easy, high protein, chick-fil-a breakfast DUPE that will save you cals (and $$$) 😋 Any chipotle sauce will work here—I used Kinders, Kraft, Taco Bell brand, and @bitchinsauce (all good, and such a minuscule amount used here, feel free to go with the one YOU enjoy most!) if you don’t like chipotle feel free to sub with any other sauce you do like! Macros will depend on ingredients/amounts you use but these are approx 290 cal, 14 fat, 18 carb, 21 protein…

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Samantha Milton on Instagram: "Chick-fil-A Breakfast eating in a calorie deficit 🐓✨ (495 + 32g protein) Here’s what I ordered: -Hash brown scramble bowl with the grilled filet, NO CHEESE NO SALSA (365 cals + 28g protein) -Vanilla iced coffee (130 cals + 4g protein) -2 texas pete hot sauces (0 cals) -1 Honey roasted barbecue sauce (60 cals) **I used 1/2 packet of honey roasted barbecue sauce (30 cals) and it is not included in this calorie count** #chickfila #hashbrown #bowl #eggs #grilledchicken #icedcoffee #breakfast #order #driverhru #menu #hack #lowcal #highprotein #weightloss #mealprep #togo #caloriecounting #pcos #pcosweightloss" Chick Fil A Breakfast Bowl, Hashbrown Bowl, Scramble Bowl, Fast Food Hacks, 1400 Calorie Meal Plan, Cottage Cheese Dinner, Healthy Fast Food Options, Restaurant Meals, Texas Pete
Chick Fil A Breakfast Bowl
Hashbrown Bowl
Scramble Bowl
Fast Food Hacks
1400 Calorie Meal Plan
Cottage Cheese Dinner
Healthy Fast Food Options
Restaurant Meals
Texas Pete

Chick Fil A Breakfast Bowl

Samantha Milton on Instagram: "Chick-fil-A Breakfast eating in a calorie deficit 🐓✨ (495 + 32g protein) Here’s what I ordered: -Hash brown scramble bowl with the grilled filet, NO CHEESE NO SALSA (365 cals + 28g protein) -Vanilla iced coffee (130 cals + 4g protein) -2 texas pete hot sauces (0 cals) -1 Honey roasted barbecue sauce (60 cals) **I used 1/2 packet of honey roasted barbecue sauce (30 cals) and it is not included in this calorie count** #chickfila #hashbrown #bowl #eggs…

28
Trent Harrison | Online Fitness Coach on Instagram: "The Best Chick Fil A Breakfast for weight loss🤯 Sausage egg and cheese biscuit meal = 1300 calories OUCHHHHH To succeed at breakfast, make it under 500 calories and high protein. I like to keep breakfast under 500 calories so I can save more calories for later meals. Here are the 2 best options to go with. ✅Option #1: -Egg white grill (double egg white) -zesty buffalo 330 calories 33g protein ✅Option #2: (my favorite) I call this the sweet and spicy breakfast bowl -Hash brown scramble bowl with GRILLED filet (not fried) -no salsa and no cheese -2nd grilled fillet -Add 1/2 Sweet and spicy sriracha sauce 451 calories and 41g protein ✅Drinks: -Avoid apple juice, orange juice, or sugary coffe. -Go with black coffee, diet Egg White Sandwich Breakfast, Sweet And Spicy Sriracha Sauce, Chick Fil A Breakfast, Scramble Bowl, Sausage Egg And Cheese Biscuit, Trent Harrison, 400 Calorie Breakfast, Diet Lemonade, High Protein Fast Food
Egg White Sandwich Breakfast
Sweet And Spicy Sriracha Sauce
Chick Fil A Breakfast
Scramble Bowl
Sausage Egg And Cheese Biscuit
Trent Harrison
400 Calorie Breakfast
Diet Lemonade
High Protein Fast Food

Egg White Sandwich Breakfast

Trent Harrison | Online Fitness Coach on Instagram: "The Best Chick Fil A Breakfast for weight loss🤯 Sausage egg and cheese biscuit meal = 1300 calories OUCHHHHH To succeed at breakfast, make it under 500 calories and high protein. I like to keep breakfast under 500 calories so I can save more calories for later meals. Here are the 2 best options to go with. ✅Option #1: -Egg white grill (double egg white) -zesty buffalo 330 calories 33g protein ✅Option #2: (my favorite) I call…

17
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Air Fryer Starbucks Copycat Bacon, Sausage & Egg Wrap

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Chick-fil-A breakfast bowl Chick-fil-A breakfast bowl healthy Chick-fil-A breakfast bowl recipe DIY Chick-fil-A breakfast bowl Copycat Chick-fil-A breakfast bowls Chick-fil-A chicken breakfast bowl This Air Fryer Breakfast Bowl is a speedy, effortless take on Chick-fil-A’s breakfast bowl, made even easier with the help of my Air Fryer! Breakfast Bowl Healthy, Pancake Syrup Recipe, Air Fryer Breakfast, Greek Breakfast, Copycat Chick Fil A, Breakfast Bowls Recipe, Chicken Milk, Chicken Breakfast, Healthy Breakfast Bowls
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Chick-fil-A breakfast bowl Chick-fil-A breakfast bowl healthy Chick-fil-A breakfast bowl recipe DIY Chick-fil-A breakfast bowl Copycat Chick-fil-A breakfast bowls Chick-fil-A chicken breakfast bowl This Air Fryer Breakfast Bowl is a speedy, effortless take on Chick-fil-A’s breakfast bowl, made even easier with the help of my Air Fryer!

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