Body and mind

Monica Smith founded The Clear Mind Project to bring positive psychology to the recovery community.

healthy body + healthy mind = happy life

Earth

@b0rialis on Instagram: “• self awareness •”

Clear your mind designed by Tim Bauer. Connect with them on Dribbble; the global community for designers and creative professionals.

Breathing is the very foundation of life, you can notice so much about a person by the way they breathe. Think about being on the top of a mountain in the Himalayas and take a big breath in...and out....if one thing connects us all its this!

✨THERAPY ✨This is how I visualize my heart and mind on their way to therapy together 🖤

In order to find balance and wellbeing, you have to take care of your whole self: mind, body, and soul. Here are self-care ideas to help nourish your mind, body, and soul!

FREE MINI GUIDE. In order to get back on track in your healing journey you need to understand how the mind and the body connect. Click on this pin to download the guide and get all the juicy details!

Yup.

Somatic Attunement Coach on Instagram: “Often, I hear “I don’t know,” or “I think” when I ask the question how are you feeling? This is where traditional “talk” therapy &…”

skeleton

The divine is a frequency that lies within us all. It exists within you; you have only to tap into it. It exists within others as well; you only have to listen to it. It speaks a language older than words; we have only to relearn that language. And when we can tap into these frequencies we begin to see how teaching is cyclical, and learning does not have to be of the traditionally linear variety. It can be nonlinear and prolific in nature. ~ Everybody is a Guru