Blood building foods

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Which of these lovely Vitamin K rich foods is your favourite?🥑⁣ ⁣ Vitamin K helps with:⁣ 1) Building healthy bones⁣ 2) Preventing heart disease⁣ 3) Increasing blood clotting⁣ 4) Decreasing inflammation�⁣ ⁣ Why eat more foods rich in Vitamin K? 🥦⁣ ⁣ Vitamin K is known for its wonderful ability to boost bone strength. A study published in the American Journal of Clinical Nutrition shows a positive relationship between dietary vitamin K intake and bone mineral density (BMD) in women. Vitamin Foods, Vitamin K Foods, K Food, Gluten Sensitivity, Food Info, Vegan Kitchen, Green Grapes, Healthy Bones, Healthy Oils

Which of these lovely Vitamin K rich foods is your favourite?🥑⁣ ⁣ Vitamin K helps with:⁣ 1) Building healthy bones⁣ 2) Preventing heart disease⁣ 3) Increasing blood clotting⁣ 4) Decreasing inflammation⁣ ⁣ Why eat more foods rich in Vitamin K? 🥦⁣ ⁣ Vitamin K is known for its wonderful ability to boost bone strength. A study published in the American Journal of Clinical Nutrition shows a positive relationship between dietary vitamin K intake and bone mineral density (BMD) in women.

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Julie Daniluk - Nutrition & Anti-Inflammatory Expert

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