Barre core

Discover Pinterest’s best ideas and inspiration for Barre core. Get inspired and try out new things.
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Lauren George on Instagram: "🟢Bender Ball Core🟢 Want to strengthen your deep core muscles without over taxing your hip flexors or injurying your low back? Grab a Bender Ball and give these spicy core moves a try! 🌶️ Vote below….. Which move looks like the most fun to you? 💬👇🏼 If you enjoyed these moves: 📌Save for your next workout or class ✈️ Share with your barre bestie 🥳 Follow for more barre & Pilates choreography ideas These moves are a sneak peek at some of core work from our latest Bender Ball Workouts, Choreography Ideas, Barre Core, Ball Workouts, Thigh Workouts, Pilates Ball, Golf Fitness, Deep Core, Barre Pilates

Lauren George on Instagram: "🟢Bender Ball Core🟢 Want to strengthen your deep core muscles without over taxing your hip flexors or injurying your low back? Grab a Bender Ball and give these spicy core moves a try! 🌶️ Vote below….. Which move looks like the most fun to you? 💬👇🏼 If you enjoyed these moves: 📌Save for your next workout or class ✈️ Share with your barre bestie 🥳 Follow for more barre & Pilates choreography ideas These moves are a sneak peek at some of core work from our…

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Lauren George on Instagram: "For the LOVE OF BARRE, I hope you’ll accept this invitation to join our Valentine’s Day Barre Party! ❤️

This month, I’m joining two of my barre besties @fitfionaj and @heidinealfitness to SPREAD THE BARRE LOVE, and we’d love for you to join in the fun! 

Each week we will share new barre moves focused on a different muscle group!

💖Week One: Arms
💖Week Two: Legs
💖Week Three: Core
💖Week Four: Cardio Barre

This week, I’m sharing 8 ways to strengthen your legs and torch your cupcakes 🧁🧁(aka your booty) with the bender ball!

We’d love for all of our Instagram friends to join us! All you need to do to join the party is post your favorite lower body barre exercise(s) and tag us! We will re-share to our stories so we can all SPREAD THE BARRE LOVE this month! Barre Workout With Ball, Barre Exercise, Barre Moves, Barre Exercises At Home, Chair Workout, Cardio Barre, Barre Instructor, Chair Exercises, Instagram Friends

Lauren George on Instagram: "For the LOVE OF BARRE, I hope you’ll accept this invitation to join our Valentine’s Day Barre Party! ❤️ This month, I’m joining two of my barre besties @fitfionaj and @heidinealfitness to SPREAD THE BARRE LOVE, and we’d love for you to join in the fun! Each week we will share new barre moves focused on a different muscle group! 💖Week One: Arms 💖Week Two: Legs 💖Week Three: Core 💖Week Four: Cardio Barre This week, I’m sharing 8 ways to strengthen your legs…

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Tracey Mallett | Pilates Barre Home Workouts | Teacher Training on Instagram: "Intense Core and leg with ball mat workout! As you know I love the ball and what better way to work the core! SWIPE 👈🏻 and do 1 x 8 reps of each movement. How can you not want to do this workout? 😃 SAVE for later and SHARE with your friends, give them a gift of Mat work! 👉🏻Join me at home on @pilatesbarreondemand for over 370 workouts similar to this. Grab your 7 day trial 💙 Outfit is from @cleoharper_activewear love this top, the back is amazing plus functional too! #pilates #ballpilates #pilateswithball #matwork #pilatesmat #pilatesball #pilatesballworkout #abs #corestrength #coretraining #pilatesmat #pilatesbarreondemand #homeworkouts #homeworkouts_4u #pilatesathome #coreexercises" Core With Ball, Barre Abs Workout, Pilates With Ball, Tricep Workout With Dumbbells, Pilates Abs Workout, Stability Training, Pilates Matwork, Barre Exercises At Home, Hiit Abs

Tracey Mallett | Pilates Barre Home Workouts | Teacher Training on Instagram: "Intense Core and leg with ball mat workout! As you know I love the ball and what better way to work the core! SWIPE 👈🏻 and do 1 x 8 reps of each movement. How can you not want to do this workout? 😃 SAVE for later and SHARE with your friends, give them a gift of Mat work! 👉🏻Join me at home on @pilatesbarreondemand for over 370 workouts similar to this. Grab your 7 day trial 💙 Outfit is from…

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