Antiinflammatory hot cocoa

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The holidays are coming! Do you know what that means??? It’s hot chocolate season! I’m not going to waste any time talking about how much I love hot

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Cariss Black
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It’s fun to have warm, sweet treats when the weather is frightful. But most sweets will hijack your blood sugar and your immune system, leaving you prone to headaches, flus, cravings and weight gain in the winter months. Luckily you can uplevel your sweets and get that satisfaction without the side

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Susan Riegler

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