Ankle pain

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Ankle Health, Ankle Pain Relief, Achilles Pain, Podiatry Clinic, Throbbing Headache, Foot Anatomy, Rehabilitation Exercises, Ankle Surgery, Support Socks

Ankle pain affects up to 15% of people over the age of 45. Ankle pain can occur without injury and can often be debilitating. There are a number of conditions that can cause ankle pain, see our attached guide for more information...#anklepain #spurs #osteophytes #tibialisposteriordysfunction #flatfoot #anklearthritis #peronealtendon #achillespain #achillestendonitis #footpain #anklesurgery #footandanklesurgeon #newcastle #hunterfootandankle

Peroneal Tendon Subluxation Ankle Exercise, Peroneal Tendon, Ankle Pain Relief, Ankle Exercises, Ankle Surgery, Pain Relief Remedies, Ankle Pain, Foot Pain Relief, Sprained Ankle

A Patient's Guide to Peroneal Tendon Subluxation Introduction The peroneals are two muscles and their tendons that attach along the outer edge of the lower leg. The peroneal tendons are enclosed in a fibrous tunnel that runs behind the outside ankle bone (the lateral malleolus). Damage or injury to the structures that form and support

Ankle Dorsiflexion, Ankle Replacement, Ankle Pain Relief, Ankle Strengthening Exercises, Ankle Ligaments, Ankle Fracture, Ankle Surgery, Pain Relief Remedies, Broken Ankle

Anterior ankle impingement is the most common cause of pain in the front of the ankle joint. Often this ankle impingement is due to excess bone formations at the front of the ankle joint. These ankle bone spurs can be a result of frequent forceful ankle dorsiflexion from activities such as soccer or dancing. Frequent ankle sprains or early ankle arthritis can also lead to bone spur formation. Initial treatment of anterior ankle impingement focuses on stretching, the use of a slight heel…

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